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Why I deleted Instagram

If you follow me on Instagram or Facebook you may have seen I recently deleted the Insta app from my phone. I haven’t deleted my accounts – just the app. For now. It’s funny. It feels like it was a quick decision but realistically I think it’s...

How to be mindful in nature

Have you ever stood on the edge of an incoming tide and watched what’s happening on the beach? Nature has wonderfully quiet ways of helping us learn how to be mindful. I just had a beautiful experience, doing just that. I felt like a little kid again! It...

How Tidying can Change your Life

When I first picked up Marie Kondo’s book “The Life Changing Magic of Tidying” in 2016 I thought it sounded like a fun thing to do. I like tidying. I like the word “magic”. And hey, if it’s life-changing? Bonus! But as I read it, I...

My mini-challenge

Here’s the thing. I have so many thoughts and ideas and visions and *things* that I want to share with the world. I also have a tendency to keep them to myself. It’s not deliberate. It just happens. And I wind up creating this whole wonderful world of...

I think we need a change

This post is a little different. It’s less “here’s an issue we should be aware of and how we can tackle it”, more “an idea has been bubbling away, I need to write about it and I have a feeling you may be interested.” Here’s...