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As you may have noticed, this website is still quite new. I am working on lots of ideas and you’ve found one of the key ones!

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In the meantime, perhaps one of these latest posts will be of interest.

How to be mindful in nature

Have you ever stood on the edge of an incoming tide and watched what's happening on the beach? Nature has wonderfully quiet ways of helping us learn how to be mindful. I just had a beautiful experience, doing just that. I felt like a little kid again! It happened by...

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