Jul 1, 2021 | Blog, Mindful Living
In June 2021 I read the audiobook “How to Break Up With Your Phone” by Catherine Price. The first half of the book outlines how smartphones have changed our lives, and specifically how they’ve changed our brains and commandeered our attention and...
Jun 4, 2019 | Blog, Mindful Living
If you follow me on Instagram or Facebook you may have seen I recently deleted the Insta app from my phone. I haven’t deleted my accounts – just the app. For now. It’s funny. It feels like it was a quick decision but realistically I think it’s...
